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Life is a precious gift with endless possibilities. Embrace all aspects of it to thrive! Immerse yourself in nature, express your creativity, and navigate suffering as part of the journey. To live fully is to be open to change within.
Your freedom awaits
Awaken your infinite potential
Discover the path to profound healing and personal growth in therapy. My approach blends EMDR, somatic techniques, and transpersonal wisdom, offering a therapeutic process designed to help you navigate and integrate life’s complexities. I provide a safe space to make sense of your experiences and reinforce lasting change.
Transform & Empower Yourself:
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Who is this best suited for
Therapy is for everyone...
“Join me in person or in my virtual office, where growth and healing await. Begin your journey today.”
Write your own life story
I believe in empowering you to author the next chapters of your life with clarity and purpose. My blend of therapy offers a path to rewriting the narratives that no longer serve you, facilitating profound personal transformation. I can help guide you in making meaningful connections in your experiences, enabling a deeper understanding of your life’s story.
Getting to Know You
Let's make a plan
We can identify areas of your life that could use some work. How does your past impact the present? What resources do you have now that can nourish and uplift you in times of stress and difficulty?
Doing and Feeling Differently
Putting it into action
Now that we have a roadmap, it’s time to shift gears into the life you want. What thoughts, behaviors, or beliefs need to be shed to grow into the person you want to be? You can make it happen, if you allow yourself to believe.
Maintaining the Changes
When things get tough, lean into your strengths
You are resilient and deserving of change. Perfection is a process, not a destination. There may be setbacks and bumps in the road, but you will overcome them if you stay on course.
Get In Touch
🚀 Take the First Step Towards a Better You!
📞 510-854-0922 | 📧email@example.com